IN MOVEMENT
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individual and interactive training

Repeating over and over the same mechanical exercise has become a chore?

Would you like something more interesting than fixed sets and reps?

Body and mind are not isolated entities and neither are your muscles!

You are You as a whole.

bored by the gym?

Repeating over and over the same mechanical exercise has become a chore?

Would you like something more interesting than fixed sets and reps?

Body and mind are not isolated entities and neither are your muscles!

You are You as a whole.

bored by the gym?

You are allowed to enjoy

how you move, play and interact.

You can think out of the box,

respect your unique composition

and express with creativity.

We are going to challenge linear and mechanical exercise embracing the vibrant and dynamic nature of being human. We move and we love it!

LET IT RIPPLE

We do want to improve physical resilience and cognitive awareness through meaningful, playful and interactive movement.

We do want to move well, with grace and last beyond expectations.

WE DO

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TRAIN

PLAY

CREATE

TRAIN.PLAY.CREATE

One on One | Classes | Workshops

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WE ARE IN MOVEMENT

We are human animals, not robotic machines.

Our body is mostly water*, why treat it like a bunch of inanimate logs and cogs? Don't let the physical training end in the graveyard of mechanical protocols and rigid forms.

Expand your physical experience: become more available to yourself and the outer environments, embrace challenges that stimulate your physical and cognitive capacities, and enjoy the process and the ripple effects into your life.

Let curiosity come out, try and play allowing the emergence of discoveries. Embrace changes, move well, with grace and efficiency.

*more on "How Much of Your Body Is Water?"

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You understand that your physical experience can be richer that a mechanical execution of sets and reps. You are ready to explore, play and interact.

 

And

You want to feel more energy and engage with joy in the streams of life. You aim to move with grace and perform beyond expectations, last longer and enjoy your unique composition.

Are you up for the journey?

perhaps

HOW TO WORK TOGETHER

Develop a more interconnected movement vocabulary. Let's work together toward grace and resilience with a practice that can enhance performance, support healing and foster creativity.

I commit to you with

  • knowledge

  • passion

  • care

  • time

You commit to yourself with

  • practice

  • trust in the process

  • curiosity

Online or in person

ONE TO ONE

Small group sessions are regular appointments where you move with your peers to improve your move-ability. They are open and inclusive for anyone willing to try and have fun. You will experience diverse, multiform, cross-modality and interactive exercises. We value diversity as a key to progress together. We are there to help and challenge each other with care.

These sessions include individual and interactive practices.

Classes

GROUP

We meet to improve as individuals and as a group, team, community. We try, play, struggle and laugh in the name of a development that we want to be creative and empowering. We embrace dynamics and rhythms that make us coloring and enjoying life more. We look for a better communication between joints to further movement availability and sustainability.

Move with grace and do it for longer.

Cultivate energy and enjoy the process.

The material shared is based on the FM practice and mold by my personal experience with it.

Inspire by FM

WORKSHOPS

We offer sessions as team development for businesses and we love doing so. Our workshops aim to improve the connection and divergent thinking within a team. We create a sense of safety that allows everyone to participate comfortably and share their true colours.

Team Development

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Thanks for your email. We will reply as soon as possible!

FOR MORE INFORMATION,

GET IN TOUCH.

Book a 15 minutes call and let me know what YOU are looking for, what your whys are and what success means to you. I will let you know if and how I can help or maybe refer to someone who may be a better fit for you. I want you to feel comfortable and enjoy your movement journey with me.

FREE CONSULTATION

Testimonials

Retired Government Worker

Sue G.

"I keep coming back because I now love all of these sessions. At first I didn't understand much at all and found it very hard and a little stressful , but gradually it has become a little clearer, especially after I started the group sessions and the workshop.  One session I realised (after you pointed it out to me) that I was trying too hard, taking it too seriously and not having as much fun as I could be and from then on I somehow changed my attitude. And the group has been so accepting that I could relax and have even more fun. I accepted the concept of the struggle rather than having to be perfect at everything. I also love your gentle teaching style, your music, your humour, the variety, the recurring themes in your cleverly structured classes. I feel like I have gradually learnt more about movement, my body. I have enjoyed playing with the others in the group once I got used to it and stopped feeling so self conscious. I know my mobility and strength has improved but that has been incidental to the challenge and fun of the sessions."

Tennis Player and Coach

Luke S.

“With Eduardo's wealth of experience and knowledge my tennis and coaching has gone to the next level. His sharp eye and visionary approach has helped me work on the fine details I have been missing for myself. This in turn has helped me take more responsibility for my self and my learning to become a better individual. A individual that takes better care of myself and has more insight and energy to help other athletes do the same for themselves. It is a pleasure working with Eduardo, a truly caring and wise man who I would recommend to anyone."

Social Worker

Fabian M.

"What a refreshing change from pushing weights. I am absolutely loving this new kind of training getting to know your body. I can’t speak highly enough of Ed’s training programs and they way he delivers it."

Owner of Determined2

Peter W.

"Eduardo was the right person at the right time, I had recently decided that I wanted to put some focus into improving my health, better movement was what I was looking to achieve. 13 years ago I sustained multiple serious injuries and had since given up hope that I could improve my situation. I met Eduardo by chance at just the right time, I have enjoyed Eduardo's approach to training and is dedication to offering tailored solutions to my specific needs, he has me moving better than I ever have and for that I am grateful. The best skill he has taught me would be self observation and awareness. Eduardo is the best!"

Builder

Brenden

“Ed has a passion for not just human movement but also the human soul. This combined with his beautiful nature and genuine interest to see you achieve move in all parts of your training and life make him one of the best people you will ever get to work with. I was lucky enough to coach along side Ed and also train with him. This is definitely a time that I won't forget and a time that I learnt a lot about movement and myself.”

Naturopath

Matthew R.

“Training with Ed has fundamentally changed the way I look at exercise. I never really enjoyed the old ‘traditional’ isolated weight training sessions on the gym floor and wanted something more dynamic, functional and interesting. Ed’s classes keep me engaged and challenged in a variety of ways. I now look at training very differently. It’s more about moving naturally and playing at the same time. Rather than leaving the gym exhausted I leave Ed’s classes feeling energised and connected.”

Policeman

Steve H.

“I’ve been training with Ed for a couple of months and the impact upon my flexibility and core strength is amazing. Ed is perhaps one of the most encouraging and supportive trainers I have ever worked with and he has kept me challenged but mindful of not injuring myself. The techniques have not only been physically rewarding but the concentration and necessity to adapt, means my mind has been getting a terrific work out as well. I always come away with a real buzz, both from the physical training and the mental stimulation.”

Personal Trainer

Nick A.

“I have had the pleasure of training with Ed for the past eight months. During this time I’ve been thoroughly impressed by Ed’s knowledge, passion and genuine desire to get the best out of myself. I have no hesitation in recommending him to any individual who has a desire to become the best version of themselves. Personally, I have seen massive improvements in a short space of time (improved mobility, stability and general well-being) and always look forward to our weekly training sessions together. Cheers Ed for just being awesome!”

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My name is Eduardo and I help people to enjoy and engage in movement.

Adaptability is one of the characteristics of being human, but it is a double edge sword. Once you adapt to something and consolidate the form, you risk becoming a rigid machine. How can you train to retain your adaptive capacity?

​​

I promote body elasticity and brain plasticity to perform beyond expectations and enjoy life for longer.

If you are curious, join me.

Let's put words into practice!

Hello!

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silent standing

gentle movement

folding & unfolding

compass footwork

rhythm & coordination

interactive situations

cognitive demand

improvisation

playful environment

creative waves

irregular & diversity

energy boost

Quotation mark

“With Eduardo's wealth of experience and knowledge my tennis and coaching has gone to the next level. His sharp eye and visionary approach has helped me work on the fine details I have been missing for myself. This in turn has helped me take more responsibility for my self and my learning to become a better individual. A individual that takes better care of myself and has more insight and energy to help other athletes do the same for themselves. It is a pleasure working with Eduardo, a truly caring and wise man who I would recommend to anyone."

Luke Sebastiani

Quotation mark

"What a refreshing change from pushing weights. I am absolutely loving this new kind of training getting to know your body. I can’t speak highly enough of Ed’s training programs and the way he delivers it."

Fabian McPhee

Quotation mark

“Training with Ed has fundamentally changed the way I look at exercise. I never really enjoyed the old ‘traditional’ isolated weight training sessions on the gym floor and wanted something more dynamic, functional and interesting. Ed’s classes keep me engaged and challenged in a variety of ways. I now look at training very differently. It’s more about moving naturally and playing at the same time. Rather than leaving the gym exhausted I leave Ed’s classes feeling energised and connected.”

Matthew Ridgeway

Quotation mark

“I feel like I'm much more flexible mentally and physically. I also feel stronger. I am no longer afraid of challenges or worrying that I cannot keep up with the group.  Part of that is my growth and confidence which you have given me during 1-1 training as well as   the individuals and nature of the group and your  group leadership. I think your work has helped me a lot with dancing too and the whole way I think about exercise in general.”

Sue Gould

Quotation mark

"The sessions have been mind and heart opening. I love the constant variation, repetition and beautiful community we have. Of course they have enormously broadened my scope of practice, to which I am infinitely indebted. The sessions have become a core part of my life. Especially Saturday."

Dean Philp

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Minimise the disturbances and tensions to improve your dialogue with ground and gravity. Expand your connection, feel lighter and more grounded.

IMPROVE

REDUCE

AWARENESS AND FOCUS

STRESS AND ANXIETY

Become more comfortable in decoding patterns, perform with ageless athleticism and move as one animal. Find ease at speed and grace under pressure.

IMPROVE

REDUCE

CONNECTION AND FLOW

BLOCKS AND RIGIDITY

Allow the benefits of physical and cognitive improvements ripple into your life. Feel more energy level and let it flow throughout your daily tasks.

IMPROVE

REDUCE

VITALITY AND JOY

HEAVINESS AND TIREDNESS

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WHERE

Group classes

via Moroni, 29 (MM Gambara)

One to One

At your chosen location or online